top of page

Yoga Flow- October 8th

Heat up your yoga practice with this 30-minute Energizing Power Vinyasa flow, which focuses on engaging the core and opening up the hips and front body. Brittany will guide you through this all-levels sequenced flow targeted at improving strength, and flexibility, while synchronizing breath with movement.


1 view0 comments

Recent Posts

See All
Post: Blog2_Post
bottom of page