Buckner WellnessAug 16, 20211 min readYoga Flow - August 16thJoin Coach Brittany as she guides you through this beginner friendly sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement.Â
Join Coach Brittany as she guides you through this beginner friendly sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement.Â