Buckner WellnessJul 2, 20211 min readYoga Flow - July 2ndJoin Coach Brittany as she guides you through this beginner friendly sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement.Â
Join Coach Brittany as she guides you through this beginner friendly sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement.Â