Buckner WellnessJun 2, 20211 min readMindfulness Practice - June 2ndUpdated: Jun 4, 2021Join Coach Brittany for some simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.
Join Coach Brittany for some simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.