Buckner WellnessMay 10, 20211 min readYoga Flow - May 10thJoin Coach Brittany as she guides you through this beginner friendly sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement.Â
Join Coach Brittany as she guides you through this beginner friendly sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement.Â